PLEASE Make your PAYMENT below. Thank you for registering!
You will be emailed within the next 3-7 days with information
on Boot Camp! If you don't receive an email, please contact
us to make sure we have the correct email address. Please
Keep in mind that there are no cash refunds, so please choose
your camp accordingly.
What
if I can only attend 3 days per week?
Boot
Camp is designed as a 4 day a week program (it is Boot Camp
afterall!) but if this doesn't work into your schedule, you
can roll 1 day per week over to the beginning of the next
camp, making your 4 week camp into a 5 week camp!
There
is a 1 week break between most camps. |
Check
out My
Nutrition Store for your nutritional needs!
Creating a lean and healthy body requires both exercise
and a good solid nutrition plan. My Nutrition Store can
help you acheive your goals even faster!
Here is what I recommend to get started:
1. Weight Science if you want to lose weight. 60
Capsules All natural weight management formula with 750
mg of 100% certified South African Hoodia Gordonii to control
hunger, support carb digestion and boost calorie burning
without harmful stimulants*
2. Whey Science. Everyone can benefit from a high
quality protein powder. A healthy shake for breakfast or
an evening snack is a great way to go. Helps repair muscles
and make you lean and strong! Supports Muscle Repair and
Development with micro-filtered, hydrolyzed and ion-exchanged
Whey Protein.
3. Adapto Green Plus. We all need more greens, this
gives me energy and makes me feel very balanced. Adaptogenic
antioxidant formula to support immune resistance, reduce
toxic buildup, and increase energy & vitality, while combating
stress.*
3. Colon Cleanse. 2-week cleansing program formulated
to support digestive health. Comprehensive vegetarian formula
provides FOS to fuel growth of good colonic bacteria plus
herbs and fibers to help clear out pollution and environmental
toxins.* I recommend some sort of natural colon cleanse
seasonally, 3-4 times per year.
There are many products that may be exactly what you need.
Please Contact Karleen in you have any questions.
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| Weight
Loss Meal Plan: includes a weekly food plan and
grocery list. Under $1 a day to reach
your weight loss goals! A solid nutrition plan is over 50%
of your success.
You can work out all day but if you aren't eating right and
getting the nutrients you need, you won't reach your goals.
Get started today! See
Sample Menu.
Add
a meal plan for only $50 and be sure you are eating what you
need for your body, goals and activity level. |
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Call Karleen if you have any questions
or problems: 541-350-5343
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BOOTCAMP PAYMENT OPTIONS |
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Nov
10 ONLY 2 WEEK, 4 Day Option. $119
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Dec
1 ONLY 3 WEEK CAMP, 4 Day Option. $179
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4
WEEK, 4 Day Option. $239
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10
% Off 8 WEEK, 4 Day Option.
$429
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15%
Off 12 Week, 4 Day Option.
$609
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25%
Off 24 Week, 4 Day Option.
$1075
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| PRODUCTS |
| Extra
Tank Top or Shirt $15 (1 free with 4 wk camp!) |
1
Week Meal Plan $50 (can be used for as many weeks as desired) |
SSmall Group
Options |
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3 people = $35/each.
4-6 people =$25/each.
7-9 = $20/each.
Payment via check based on your sessions, days etc. Contact
Karleen to set up the details: 541-350-5343 |
|
Weight
Loss Meal Plan: includes a weekly food plan and grocery
list. Under $1 a day to reach your
weight loss goals! A solid nutrition plan is over 50%
of your success.
You can work out all day but if you aren't eating right,
you won't reach your goals. Get started today! See
Sample Menu.
* Your space will not be held until payment is received.
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